Do blueberries give memory to you?!
Question: I forget!
Actually: Preliminary research suggests that blueberries protect against the effects of age-related deterioration of the brain, such as short-term memory loss. This is due to the antioxidant actions of flavonoids found in blueberries. They may protect against, and even reverse, some age-related memory loss by preventing degenerative free radical damage and improving blood flow, resulting in a healthier brain.
Plus, they taste good!
Answers: I forget!
Actually: Preliminary research suggests that blueberries protect against the effects of age-related deterioration of the brain, such as short-term memory loss. This is due to the antioxidant actions of flavonoids found in blueberries. They may protect against, and even reverse, some age-related memory loss by preventing degenerative free radical damage and improving blood flow, resulting in a healthier brain.
Plus, they taste good!
Not sure about memory, but I do know that they contain powerful antioxidants. So, eat up!!!
high in antioxidents so it can help delay any circulation issues that cloud the memory !