Hi, i get scared alot about stupid things. Any way to get over my fears?!


Question: Hi, i get scared alot about stupid things. Any way to get over my fears?


Answers: Hi, i get scared alot about stupid things. Any way to get over my fears?

You gotta have fight in you. Thats what i do. Say im coming at it with avengence and feel it inside you. Like you haft to smash through a brick wall.
Think to yourself
Im gonna beat this
I will be happy
Nothinks gonna stop me from living my life
Im betta than this ****
Stuff like that. Be strong and keep your head up no matter what.
Well this is what i do anyway, coz i was so depressed for years coz of fears and anxiety, an one day i thought "im not takin this no more, no way, iv had enough".

conquer Them!

Psychologist. Helped me get over my fear of fire drills.

Time will make it better.

I used to be scared from ghosts.
I could never sleep alone, for around 12 years.
I'm 16, and I can now.
=)

me too. i had the biggest fear ever of thunderstorms and tornados and stuff. i still do but im so over it compared to when i was younger. whenever it would thunder..i would stay alone in my room. i eventually got over it because i faced that fear ya know. just try and face them..it works..you will feel stronger to. and if its stuff you don't think is that easy to face..or in some cases impossible to face...just tell yourself your strong and its ok.

Take small steps and talk with a doctor. Work on your coinfidence and try something new.

The best way to get over fears is to face them head on. I'm not saying doing all of the things at one time. First, write down your fears and pick one to work on. If it is fear of dark places, slowly and consistently walk into dark places: one step, another day take two steps, etc. You get the idea.
If you get stuck on one on the list, skip it and go on to another but come back to the list again. It is taking the risk that is the real fear, not the thing itself. You have nothing to fear - you go !

If I know I wouldn't be so crazy

I pass out and/or throw up when someone even gets near touching one of my tendons and lets not even mention pill bugs (rolly pollies)

Any thoughts on WHY you are scared? i don't think fear is stupid its a natural self-presevation mechanism. what i mean is......is there an incident, perhaps only half remembered, from when you were very young that causes this? say you were frightened by a big black dog when you were 2 or 3 then perhaps shadows may frighen you cos it ticks a check box in the sub conc. send an email to me if you want to chat about it or find a good friend to talk it through.





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