Iv been really depresed what can I do to keep me happy!?!
Question: If your depression is that bad maybe you should seek out a counselor or a psychologist.
Talk to some friends, go out and do something fun, listen to some really great music, take a class, do something nice for someone..
Think of things you like to do and go do them.
Good luck!
Answers: If your depression is that bad maybe you should seek out a counselor or a psychologist.
Talk to some friends, go out and do something fun, listen to some really great music, take a class, do something nice for someone..
Think of things you like to do and go do them.
Good luck!
listen to happy music. dont listen to sad music. and surround urself with happy people like friends.
get some sunshine
go outside
take a walk
big cleansing breaths
try exercising. get you some sun in your life. change your outlook on life.
Exercise. Just make yourself do it even if you don't feel like it. Your body produces some chemicals during exercise that are responcible for your mood. It won't work right away, you'll have to keep doing it.
You might need to see a therapist for depression too.