I am calm person but once i get mad i can't control my self. What should i d!


Question: My classmate knows me as a calm person but one of them throw my best friend note book and i get realy realy mad . They realy suprise cause i hit my classmate who throw it and now they are all scard of me.


Answers: My classmate knows me as a calm person but one of them throw my best friend note book and i get realy realy mad . They realy suprise cause i hit my classmate who throw it and now they are all scard of me.

Look for classes in Anger-Management.
Your lack of control under certain circumstances, such as you describe, is an indicator that you lack the self-control and discipline required to restrain your temper.
You may be a danger to yourself, and your community, if not checked.

take like a kick boxing class and vent your anger there

Don't come near me. Also don't take your temper out on the wrong person because they'll give you a true *** whooping then you might learn.

learn humility http://en.wikipedia.org/wiki/Humility

Did you get in trouble for it? Sometimes repressed anger comes out at odd times. Maybe you should request an anger management course or counselling with the school counsellor.





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