Ways to make me feel good?!
Question: Right now im in a bit of a slump. i feel ugly, fat, stupid, worthless, and suicidal. What are some ways to boost myself up?
Answers: Right now im in a bit of a slump. i feel ugly, fat, stupid, worthless, and suicidal. What are some ways to boost myself up?
:) Besides some of the things others have said, u should know that u are not ugly, fat, stupid, wothless, or whatever else u think u are. Trust me, I know.(Besides, I've seen u) U are healthy, u have 2 healthy legs and 2 healthy feet, u don't suffer from any desease, etc, right?And I bet u are loved.- U should be thankful.
Get your focus away from what you are thinking now. Watch the t.v. Watch a movie. Read a book. Go shopping. Go to the beach. Anything.
Figure out y u r feeling that way and find a way to fix ur feelings, keep ur mind of ur bad thoughts and find things that you really enjoy doing and do them more often like hanging out with friends
People that are depressed , if they work at it , have another chance to retain normalcy. People that are dead do not. Remember , we will be dead a long time!!
Know that you aren't ugly, fat, stupid or worthless. Since you're looking for ways to boost yourself up, I won't freak out about the suicidal comment :).
Take a nice long bath with a lot of bubbles.
If you can afford it, get your hair cut, dyed, etc. Something new that looks good.
Watch your favorite comedy.
Take a walk if the weather's nice.
Read a good book.
Try cooking a new recipe. (Even if you mess it up, you tried something new.)
get to the emergency room right this minute, feeling suicidal is not normal. you need to see a mental health professional, you made need an anti-depressant, watching t,v, is not going to make you fell less suicidal, get help now, get an adult, and go to the E.R, you will be helped.
talk to someone who cars about you on the phone. i understand you feel down honey and we all sometimes get in that mood. but that suicidal thoughts you have ain't right because it is not good. i am not going to let you do something stupid okay. you might think suicide is the answer to your question but it is not. So what you need to do is come up with your plan B in life. you must have something in your mid that might help in these situations. it is the moment you work it. i want to hear back form you every day now. keep asking questions and keep signing on YA because we want to hear form you
you will have to start to love your self first then explore what you want to do with your new life.
love yourself first.
and strong mind.
feel happy life,meditaion and healing power
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Join a martial arts class and go to it as often as possible. Every belt you earn will boost your confidence.