Sad for no reaosn i don't know why?!
Question: I'm a 14 year old guy.
For some reason i'm just sad alot of the time for no reason. Has anyone else felt this? When i told my mom she said why and i said i don't know. why do i feel like this?
Answers: I'm a 14 year old guy.
For some reason i'm just sad alot of the time for no reason. Has anyone else felt this? When i told my mom she said why and i said i don't know. why do i feel like this?
Well, there could be many reasons. You're at a real difficult age. You've got peer pressure, grades to keep up, parents to please, and you're quickly becoming a grown up. It's a lot to deal with at your age. I would suggest making regular "apointments" with the parent you trust the most. Just get together and talk. Talk about what's going on in your life, at school, with your friends, etc. As parents, we really do want to know how our kids are feeling and what's on their heart. There isn't anything that just talking and listening won't help. A side note- the more you talk, the less the anger builds up inside, causing violent outbursts. If you don't feel comfortable talking, write down your thoughts in a journal or a notebook. Don't keep them bottled up inside- get rid of them. And remember that this stage in your life is temporary. You'll be ok.
It could be SAD (Seasonal Affective Disorder) its a mental disorder that especial effects teens (due mostly to hormonal changes in there body) what it is is basicly depresion that happens because you get less sunlight. Is this hapening all year round or just in the fall and winter. if its fall and winter i would definitly say it might be SAD, but if its all year round it could just be depression. I would talk to your school counsler.
hormones. it can be affecting your mood. also, depression and other mental illnesses begin in adolescence. if u think its not getting better or u have thoughts of hurting yourself i urge you to talk to your dr or a school counselor. LOTS of people feel like this.You arent alone. And it will get better.
I know how you feel, I've been laid off of my job for 3 months and I haven't done much of anything because money is tight. This wonderful girl broke up with me about a month ago. I'm not doing well. I think this might give you some hope though, listen to this song.
http://youtube.com/watch?v=6fqtbMHfpXY