I am going through a lot of mental disturbance can some on suggest as how to ove!
Question: You might like to write your thoughts down on paper to see what issues come up and start dealing with them one by one.
If you are using drugs - stop.
Get some sleep and exercise and good food.
Don't hang around with people who influence you negatively or who have anger issues.
Take care of yourself and believe in yourself.
Answers: You might like to write your thoughts down on paper to see what issues come up and start dealing with them one by one.
If you are using drugs - stop.
Get some sleep and exercise and good food.
Don't hang around with people who influence you negatively or who have anger issues.
Take care of yourself and believe in yourself.
cool! Go back to YA Q&A and see if solutions work !
Talk to someone or exercise that always works for me.
Perhaps a counselor, or a psychiatrist and medication.
talk to someone u know that can sit down and listen to u, someone who ain't gonna judge u
pray and plead the blood of Jesus over your life every day.
Ask for real help!
Not on Y/A!
Best of luck to you!
xo
You should get some help for what you are going through.
See your doctor for a referral or visit a mental health professional. It may be hard to do, but it will really help you sort out everything.
You will feel a lot better.
There are also online forums and hotlines you can call to talk to someone, completely confidentially, anytime.
I wish you the best.
I highly suggest that you contact a therapist or doctor and discuss your concerns. They are the best qualified to help you in identifying, diagnosing, evaluating and suggesting the best course of action for overcoming your mental disturbance.
Good luck to you and I hope that you are able to get the information you need to get better.
An exorcist