Anxiety dizzyness----PLEASE ANSWER?!
Question: do you ever get dizzy when you get really nervous or when you have an anxiety attack?
is that normal?
Answers: do you ever get dizzy when you get really nervous or when you have an anxiety attack?
is that normal?
Yes, I just close my eyes and take several deep breaths. It is typical of an anxiety attack.
yes very. i have it but i concentrate on skills i have learned and just focus on other things in lfe
well I'm a spaze and I take anxiety meds. I'm not real sure on the dizzy part but I'm sure its not a good thing but possibly normal. Ask your Dr. to give you something to calm you.
I don't think normal would be the right word as anxiety is a mental health problem. I suffer from the same thing, the dizziness you're feeling is most likely from hyperventilating which gives you that feeling that you about to pass out. You can take medications for this, I am currently taking a medication known as Paxil and it seems to be helping.
Yes, it is normal.