How can I improve my memorie!!!!?!
Question: I am having horrable memorie lsos at the age of 16 I need some help or skills, any advice?
Answers: I am having horrable memorie lsos at the age of 16 I need some help or skills, any advice?
Start by learning ten new things per day, whether it be words, puzzle or a telephone numbers, then at the end of the week, test yourself to see how many you can remember,any that you don't add on to next weeks list. I've done this for years and I have a terrific memory. Also take a vitamin B12 tablet each day this also helps.
Hope you find this useful and have a good day hun ;-)
begin learning number phones of your friends, after mobiles, poetry, this will help you, but perhaps you need a few salt in your food or Vitamin E.
Get nintendo's brain training, its really good for improving the memory or you can try learn a new language, that's good for the memory as well.