Got any advice?!
Question: anyone have ANY advice for relieving stress or getting those pessimistic thoughts off your mind for a while?
certain foods, certain drinks, books, games, techniques of your own?
anything would be appreciated. =]]
Answers: anyone have ANY advice for relieving stress or getting those pessimistic thoughts off your mind for a while?
certain foods, certain drinks, books, games, techniques of your own?
anything would be appreciated. =]]
Listen to some music that you really love. And just listen to it -- headphones on and eyes closed and not doing anything other than listening to that music.
Have a vacation where it involves nature. it is very refreshing. it could relieve stress. plus it is very quite that you could think more clearly.
go for a walk
exercise
drink a fruit smoothie
play cards
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