How do you know when being in a "funk" is actually something more?!
Question: aka depression/anxiety...something that is really affecting you on a deep level.
Answers: aka depression/anxiety...something that is really affecting you on a deep level.
When it consumes your thoughts and may keep you from sleeping or may adversely affect your daily life in any considerable way more so than a mere annoyance. Also if it last for more than a week or two.
If you want more direct input, feel free to message me.
When you are having thoughts of harming yourself or someone else or if it lasts for two weeks or more.
when you don't come out of it for weeks at a time