How to forget words ?!
Question: A girl I had a relationship said some very mean things to me about my sexuality . She said them deliberately to hurt me. I am no longer with this girl. She said sorry later on when I told her that she hurt me.
But, still these things stay in my head after more than six months. Why ? How to get rid of them ? I want to move on...
Answers: A girl I had a relationship said some very mean things to me about my sexuality . She said them deliberately to hurt me. I am no longer with this girl. She said sorry later on when I told her that she hurt me.
But, still these things stay in my head after more than six months. Why ? How to get rid of them ? I want to move on...
You should forget what the girl said. Replace those negative thoughts with positive thoughts. When your mind goes back to the words, change direction very quickly. Think only of nice things. You'll need to train your mind to forget those words. Work at it and you'll see, even if the words pop up now and then, they will soon stop surfacing. Good luck.
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I know what you mean, i have OCD. It may not be the same, but hey. Try finding another thing to repeat over and over again.. not good for me, but it helps me forget one thing and move to another. After doing this for a year, i finally was able to quit repeating stuff constantly in my head.
i dont think you can "get rid of the"
but you can deal with them and accept them as something your obviously not! if its not true, why let it bother you?
try to find another girl that really appreciates u and isn't just in for the sex. she'll probably tell u the opposite of what ur former x told u. idk if guyz to this but u can tell ur friends bout how that girlz words hurt u. they might help u thru it also ~ xoxo
Accept the fact they were not true in the first place.
I think you need to question why these words hurt so much, and why are you letting them effect your day to day activity. If some one called you a compulsive liar nd you werent, you would hardly dwell on it (do you get what im saying) perhaps some of the things she said, hit a bit too close to home, and now you need to work out why. Its also hard because i ont know what she said, you wrote that it was about your sexuality, maybe you yourself are confussed, not necessarily in the way she says, but maybe there are some things you need to address.. any way i hope in some way this helps! :)
You have to figure out exactly WHY it's bothering you before you can fully get over what she said. :] Once you do, you'll realize what you need to do to move past it.
You will never forget the words, for they cut hard and deep.
let me say that you feel that way because, despite what she says to make it better, she MEANT to say them
I know how you feel...if it was a personal attack about you, like your looks or physcial appearance, then your self-esteem was crushed....BUT, it will be okay, like the other responder stated, think positive thoughts, if it pops in your mind, think of a good song. You will find that special someone, and this will be something you will forget....
remember, we all have been cut down before, you will be find.>>>>>>WHAT HAS HURT US WILL ONLY MAKE US STRONGER...>>