Negative thoughts....?!


Question: i always think about negative stuff my teacher even pointed it out, i cant think of any positive stuff for some reason. like lately i cant concentrate on my tests and my grades are going down. all i think about is negative stuff like stuff that happened in the past which are bad and stuff that might happen which are also bad, so i just cant stop thinking about these stuff, another thing is that i always think about how much i suck, i suck at all the sports possible, and im soooo fat.....so what should i do. thanx for the answer.


Answers: i always think about negative stuff my teacher even pointed it out, i cant think of any positive stuff for some reason. like lately i cant concentrate on my tests and my grades are going down. all i think about is negative stuff like stuff that happened in the past which are bad and stuff that might happen which are also bad, so i just cant stop thinking about these stuff, another thing is that i always think about how much i suck, i suck at all the sports possible, and im soooo fat.....so what should i do. thanx for the answer.

how is your family life?
find an adult you can talk to.
get into church...
surround yourself with other positive people.
Pray and ask God for guidance.
talk to your parents(unless their the reason)
go to the school counselor...
one positive thing i think of and don't even know you is...you and only you have the choice to make your future bright...You can do anything you want to do..you may not be good at sports but at least you try..excercise harder....you and only you can overcome your obstacles...I DON'T KNOW YOU BUT I HAVE FAITH IN YOU....I do wish you the best and goodluck...

I too have had that problem. I went and spoke to a counselor and therapist who helped me change my way of thinking. It can make a huge difference in your life.

Do it now while you are still so young.

It just means that you have low self-estemm, and no confidence in yourself.
Saying you suck at something isn't going to change anything. If you think about all the good things in your life, then you will have positive thoughts about those things.If you have negative thoughts about your school grades, then try to bring them up, so you have something positive to think about.
If you're fat(sorry), then maybe try to go on a diet, or just except yourself the way you are, and be positive about yourself.
Negative thoughts will never get you anywhere in life, so just be positive and you'll really get somewhere.

<3, Sadia

i have the same thoughts. i think about death and life isn't worth living for cause your gonna die anyway. but just try to do stuff you like to calm you down. like music or hanging out with your friends and getting support from them. i swear i have crazy insane thoughts in my head but I'm alive cause i got my friends and my music. if your fat just dont think about it. try doing Lil work outs. i use to hate how i was, cause i gain a lot of weight. i lost most cause of lil works outs





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