Behavioral Insomnia?!

Question: I am experiencing from last few weeks a big issue. The issue is that whenever I go to bed, I fall asleep very late. I go to bed at around 9:00 in night and fall asleep at around 2:00 in the morning. I have to wake up daily at 6:00 in the morning. My sleep was fine as I was able to fall asleep in 20-30 minutes but I don
Answers: I am experiencing from last few weeks a big issue. The issue is that whenever I go to bed, I fall asleep very late. I go to bed at around 9:00 in night and fall asleep at around 2:00 in the morning. I have to wake up daily at 6:00 in the morning. My sleep was fine as I was able to fall asleep in 20-30 minutes but I don

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Behavioral Insomnia?!

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