How can I train myself to get 3 hours a sleep a day?!


Question: Not more than that ,is it possible to do this without suffering from ili effects? thanks


Answers: Not more than that ,is it possible to do this without suffering from ili effects? thanks

I heard once that the human body only really needs four hours of sleep, and the rest is all habit...

I wouldn't recommend it though, not sleeping enough for multiple days in a row can lead to some bad effects... especially if you already have issues.

Try using an alarm clock.

yeah if you dont work at all and just sit in a chair all day long other wise your body will make you pay

Ween yourself off of sleep if your crazy enough to get 3 hrs of sleep a night if you go from 7 hrs to 3 hrs, someone is gonna look like they just got off of a 3 month crackbinge!
:o)





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