How can i reducess sadness?!
Question: HI frnds ,i can't recover from one of my frnd death,sadness every time when im alon,How can i recover mentaly...
.........any helpful wrods????????
I can't even eat or sleep well.
he was my best frnd...
Answers: HI frnds ,i can't recover from one of my frnd death,sadness every time when im alon,How can i recover mentaly...
.........any helpful wrods????????
I can't even eat or sleep well.
he was my best frnd...
Unfortunately medicating your sadness will not make it go away, just make it worse. Having delt with tragedy myself I can tell you the one thing you don't want to hear. TIME! Time is the only thing that will take away the sadness. Each day you cry a little less and eventually it does get better. I'm sorry to hear of your loss. Best wishes.
i abuse ativan
everybody feel the same when the person we love the most past away. don't worry time will heal it. stop torturing yourself and i think your best friend don't want you to be sad. be strong and life must go on for living one. good luck
i lost my sister 2 years ago. Every time i think of her I was feeling sad. I made a photo album and put it in my bedroom and now its there to look at any time I feel sad. I still cry sometimes but not as much. I do not know if you go to church but I do and find rewarding. I can talk to her, light a candle in her memory and best of all i have a cheerful picture of her next to my bed. Its a reminder that life can go on and be happy. Go outside in the sunlight and on a magical day say to yourself I am here and its good to be alive.