Have you ever experienced...?!
Question: A nervous breakdown? I'm sure most of you have. I was just wondering what it's like, because I feel like one might be coming on, and I've never had one before. I'm just feeling very tense and depressed, and I feel like I'm just about to explode with emotion.
Is that how you felt leading up to the breakdown? What happened to you physically? Does it feel like a panic attack or an anxiety attack?
Any answers would be much appreciated.
Answers: A nervous breakdown? I'm sure most of you have. I was just wondering what it's like, because I feel like one might be coming on, and I've never had one before. I'm just feeling very tense and depressed, and I feel like I'm just about to explode with emotion.
Is that how you felt leading up to the breakdown? What happened to you physically? Does it feel like a panic attack or an anxiety attack?
Any answers would be much appreciated.
I agree with "falling away." Get help now. You can tell you need help and you don't have to wait. It's OK to get help now. The longer you wait the worse it gets. And you can wait to the point that you end up with permanent effects. You don't want that. Better to get help now.
The symptoms of a breakdown can vary. There's not a set list. One way or another, it's a loss of ability to function.
get it before it gets you. go to a doctor right away. i regreted not going when a iseen the signs
i was taking too much on and hid all my stress priding myself on being strong and then i cracked.it was awful.i couldnt stop vomiting.went down to 6st.couldnt eat couldnt sleep.wanted to die in my sleep.this lasted for about 5 months.i was so ill.i was eventually given the correct meds.im fine now but sometimes struggle.seek help b4 it gets out of controll.talk to someone and remember your only human