Allway's Tired , Grumpy , and lazy?!
Question: hello. Im 12 years old . Im allways tired , after school im tired , and it takes me ages to get out of bed. Im 156cm tall. It cant be part of growing, because ive stopped growing. What should i do ? I drink lots os milk , Iron . and that type of stuff. What should i do to make my self wake up ( thats good for me )?????????????HELP SOS
Answers: hello. Im 12 years old . Im allways tired , after school im tired , and it takes me ages to get out of bed. Im 156cm tall. It cant be part of growing, because ive stopped growing. What should i do ? I drink lots os milk , Iron . and that type of stuff. What should i do to make my self wake up ( thats good for me )?????????????HELP SOS
try getting urself interested in something... maybe games, sports etc etc... u feel slpy coz u have nothing to do... if u feel sleepy go ahead.. there is nothing wrong in that.. trust me... u would wanna get some of that sleep now coz u wouldnt get that frequently when u get responsibility over in ur head... so enjoy ur kid galy :)
At 12 years old you have not stopped growing!
Get as much sleep as possible, eat healthily and take care of your body.
try to get yourself into a routine where you go to bed at around the same time and get up at the same time.
Good luck xxx
Consult ur doc especially 2 see that u r not having jouvenile Diabetes.
UR blood test will also rule out Anaemia, if any.
Cut out junk food & switch over 2 healthy diet. At ur age milk does not provide u the full body requirements. Hope u r eating meat, egg, fish, veges, salad.
Wth is 12 yr old doing on yahoo answers. Try again when you're a bit more mature.