I am constantly tired. why?!
Question: i am 16 and i am always tired. i sleep all night long but i feel like i can never get enough sleep. its hard with school because i cant stay awake. i just want to go home and sleep.
Answers: i am 16 and i am always tired. i sleep all night long but i feel like i can never get enough sleep. its hard with school because i cant stay awake. i just want to go home and sleep.
When you need a boost -- whether to study for a test, prepare for a workout, or just get past an afternoon slump -- there are healthier ways than energy drinks, the experts say. Among the energy-boosters they recommend are a healthy diet, physical activity, and a good night