Any tips on improving a bad body image?!
Question: change for yourself but dont do it for others. be happy with you and only you
Answers: change for yourself but dont do it for others. be happy with you and only you
no one in the world has a bad body image....its only an opinion.....the world is full of them....and everyone thinks them as the truth. Hold yourself high even if you are wearing "bad" close!!! Thats what models do....wear something ridiculously stupid and make it look good by holding themselves high and proud!
It's to do with your self-esteem and the fact that it's all too easy to focus on the parts of our bodies that we're unhappy with. Channel 4 in the UK did a TV show called "How To Look Good Naked", which was about helping women with bad body image develop their confidence and feel good about their bodies (and no diets or plastic surgery in sight!). Have a look at some of the case studies on the web page, I hope you find it inspiring:
http://www.channel4.com/life/microsites/...