How do you curb internet addiction?!
Question: So I think I have internet addiction. Overall, I'm a well rounded and pretty normal run of the mill person, but lately I've been spending extensive amounts of time on the internet. I guess, maybe it's just my way to rant and vent or something like that. Anyway, I need to learn how to limit myself. You know? I don't want to spend all my time willowing away on the internet lol. On the other hand, the internet is so fun, and their is an infinite amount of intellectual activities, and media outlets to take place in over the internet. Anyway, I think every person needs balance. How do I find my sense of balance and restore my inner-peace and sense of sanity? lol I was thinking, meditation, and restricting myself to the internet for a certain amount of time. Maybe, 15 to 30 minutes max for pleasure seeking extravaganzas such as emiail checking, yahoo answering, and facebooking, and random googling and youtubing. Ok I'll stop ranting lmao, what should I do? I appreciate all and any feedback.
Answers: So I think I have internet addiction. Overall, I'm a well rounded and pretty normal run of the mill person, but lately I've been spending extensive amounts of time on the internet. I guess, maybe it's just my way to rant and vent or something like that. Anyway, I need to learn how to limit myself. You know? I don't want to spend all my time willowing away on the internet lol. On the other hand, the internet is so fun, and their is an infinite amount of intellectual activities, and media outlets to take place in over the internet. Anyway, I think every person needs balance. How do I find my sense of balance and restore my inner-peace and sense of sanity? lol I was thinking, meditation, and restricting myself to the internet for a certain amount of time. Maybe, 15 to 30 minutes max for pleasure seeking extravaganzas such as emiail checking, yahoo answering, and facebooking, and random googling and youtubing. Ok I'll stop ranting lmao, what should I do? I appreciate all and any feedback.
stay away from the conputer for 2 days and see if you can survive.
Burn your house down and move into a box. Hopefully you won't be able to afford internet!
15-30 minutes? If I have a day off half the time I'll spend the entire day on the internet. I don't really care, though, it's not effecting me negatively.