I am so moody right now!?!


Question: I don't know
i keep getting mad and irritated so much.
and i keep crying for no reason, or for the stupidest things.
i just don't know what to do right now.

please give me ideas to help me calm down, or at least help me smile.
i hate being like this right now.

=[


Answers: I don't know
i keep getting mad and irritated so much.
and i keep crying for no reason, or for the stupidest things.
i just don't know what to do right now.

please give me ideas to help me calm down, or at least help me smile.
i hate being like this right now.

=[

Write your thoughts or a poem or something, even if it doesn't make sense..You don't have to show anyone...Its about how you feel and its a huge emotional release, for me anyway...and would probably be a huge help to you...

Writing could make you cry, laugh, anything...but in the end I can garuntee you'll feel better then you did before...You are probably holding alot in, and i'm like a ticking time bomb....ill hold it all in till I blow...or decide to write

Distraction is the best. And think of something that makes you happy. Call a friend. Watch a movie. Take a walk.

Try putting on a warm jacket and going out for a walk during the night when it's cold. Try to see the stars. When you do, you'll feel that all the little things that are bothering you are just little feelings that aren't worth getting worked up about.

Fresh air is always helpful.

It can be stress. Go see a doctor
Otherwise, it could just be some good old PMS.





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