How to get rid of addictions?!
Question: Drinking and smoking are not the only addictions but just the more visible ones. Addictions can be many types and many commonplace addictions simply go unseen. Some people are addicted to Internet, some to the TV, others to Video games and some others to chatting. Majority of us are addicted to one or more of these vices even without our knowledge.
Is there a general solution to get rid of addictions such as these, specially when the addicted knows that these addictions are harming him but he cannot stop it although he wants to? How should one's psychology be when trying to get rid of addictions? After all, addictions are unhealthy.
(Sorry for a long question)
Answers: Drinking and smoking are not the only addictions but just the more visible ones. Addictions can be many types and many commonplace addictions simply go unseen. Some people are addicted to Internet, some to the TV, others to Video games and some others to chatting. Majority of us are addicted to one or more of these vices even without our knowledge.
Is there a general solution to get rid of addictions such as these, specially when the addicted knows that these addictions are harming him but he cannot stop it although he wants to? How should one's psychology be when trying to get rid of addictions? After all, addictions are unhealthy.
(Sorry for a long question)
Some doctors say addictions aren't actually a disease, as others say. It's usually just a state of mind. To me, the easiest way to stop is just going cold-turkey. When I find I've been sitting on the computer for too long, I turn it off and leave it off for a couple of months, and afterwards, I don't feel the need to be on it as much. Same with smoking and drinking.
try 2 involve in some other activities rather than dat...
make full mind dat u have 2 leave...
dont think dat it'll go slowly...
o.k if u r still doing dat thing coz u cant leave suddenly den u can du ...but ur graph of doin dat must b decreasing....
and remembr dat it completely depends on u ...u must b comitted....so comitment and some strict rules r needed...gud luck!!!
Get admitted to any de-addiction centre.
Addiction of scientists towards their interests helped mankind moving forward . Addiction in any manner is therefore not harmful as a rule. Yes for average people, addiction for common entertaining elements mostly become serious matters of concern. Psychologists may find harm in Issac Newton or Einstein's behavior, but in any case "It is their madness that helped us".
I advice all to get addicted to read good books and gather knowledge which may come of help at least to one more person. Many a man get this type of addiction, greater the possibility of prospering of future generations.