Help! I'm going insane?!
Question: Ok, so im under a lot of stress bc i have an algebra test tomorrow and i already have a C in that class and idk if i know what im doing. About an hour ago i was feeling so anxious that i could hardly breathe and i couldn't sit down. I have calmed down now, but im still worried about my test. I also have a lot of other things stressing me out (mom was in a car crash, im in recovery for anorexia, etc). would do in my situation. thx
So i was wondering if this is normal to feel this way and what u
Answers: Ok, so im under a lot of stress bc i have an algebra test tomorrow and i already have a C in that class and idk if i know what im doing. About an hour ago i was feeling so anxious that i could hardly breathe and i couldn't sit down. I have calmed down now, but im still worried about my test. I also have a lot of other things stressing me out (mom was in a car crash, im in recovery for anorexia, etc). would do in my situation. thx
So i was wondering if this is normal to feel this way and what u
You certainly have a lot going on in your life. Yes, this is normal and I find just focusing on one thing at at time (rather than multitasking) really helps calm me down and I can get more accomplished.
You accomplished an important first step which is recognizing you have a problem. Now that you've settled down, go and eat something. You'll be able to concentrate on your algebra better. Once you've had something to eat, then start working on the algebra. Have you tried any of the on line homework sites? The source below might help. Good luck.
That's a lot of stress for a teen and anxiety is definitely a normal feeling. Talking about how you are feel is a great way to cope with the stress. Also, music and meditation can help. If those aren't for you, there are many other things you can do to relax. Keep trying until you find something.
Take a warm bath with your favorite music playing. Just relax. Good luck on your test too.
It's normal for everything that youre going through... it seems hard... But you won't be held back because of one test... just study, and if you don't get it in class just ask the teacher... math is a really hard subject... I am only 11, and we are dividing fractions, switching weights, like ounces gallons, pints... it is really hard. Just try and stay calm.
Well if you are worried about a test you are taking tomorrow, why are you on this website? You should be studying for the test. Focus on one problem at a time. Now go open your algebra book.
Don't worry about the test, life's too short.
Just chill if you can before it gets any worse, it is normal to get very anxious. If it happens a lot go to your doctor, or school councilor.
good luck with the test