Nervous Problem?!

Question: I have a problem, I'm nervous all the time. Real nervouse, especially when I have to speak in front of a lot of people. What are some medicines that I can take to help it.

---

---

Answers: I have a problem, I'm nervous all the time. Real nervouse, especially when I have to speak in front of a lot of people. What are some medicines that I can take to help it.

---

---

Practice, Practice, Practice! Use family and friends as your audience and give speeches 2 them until you start 2 feel more comfortable. Also, try doing yoga or pilates to calm your nerves and to develop good deep-breathing techniques.

---

---

picture every body in there under wear lol.ummm yea

---

---

A public speaking class

---

---

easy!

---

---

you can't take pills to stop you from being nervous. But you can try talking more often and try using your family as a crowd. then soon you'll get used to talking in front of a lot of people

---

---

---

---