What are alternatives?!
Question: what are alternatives to beating yourself and b/c I'm addicted and I need to find a way to stop
Answers: what are alternatives to beating yourself and b/c I'm addicted and I need to find a way to stop
hey you can beat me anytime, your avatar is very pretty- but seriously if its bothering you id see a psychiatrist to uncover maybe why your striking yourself ....is it to do with self esteem ?
im sure you can find the answer and easily overcome it, i wish you the best of luck sincerely.
try to find a stuffed animal, pillow, or something of the sort [like something soft] and just start punching the hell out of it when you get the urge to hurt yourself.
hope i helped.