How can I meditate?!

Question: Does anyone Meditate? What does it feel like? Where should I meditate? I'm 17, female, Grade 12...Under a lot of stress with school and other comittments, I want to meditate but don't know how

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Answers: Does anyone Meditate? What does it feel like? Where should I meditate? I'm 17, female, Grade 12...Under a lot of stress with school and other comittments, I want to meditate but don't know how

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the only thing you need to do is find somewere comfortable and a place you feel safe. you an sit stand or ly down. breath at an even pace. think of nothing but your breathing. this is meditating

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