Screaming when I dream?!
Question: Recently started running and others in my house said I scream every night when I'm asleep but I don't remember having any nightmares. Maybe it is caused from the fatigue?
Answers: Recently started running and others in my house said I scream every night when I'm asleep but I don't remember having any nightmares. Maybe it is caused from the fatigue?
Hi there. If you are severly fatigued, it's possible that you don't remember your dreams. If you are under a lot of stress, it can manifest into your dreams and cause nightmares which can make you scream or talk or yell out. Try to destress and get more rest and it should lessen a bit. Good luck and hope this helps!
You might want to research "night terrors." My daughter had these and they are different from "night mares." Dr. Phil just had folks on his show that have night terrors.
Therapy. Figure out the reason why you are having problems at night and when the situation is resolved hopefully the night problems will disappear.