Sleep Q???!


Question: This was finals week so I've been averaging 6 hours of sleep a night. Which is my usual, not too bad.

I woke up at 9 PM Thursday night and studied all night without going to sleep. I took an exam at 8 AM and still hadn't went to sleep. I did stuff all that day til about 7 PM that night. I had been up 22 hours at that point. Anyway I fell asleep at 7PM.

And I woke up at 11 AM this morning! I must have slept 16 hours. I didn't wake up at all during that time.

I know I was a little sleep deprived, but is that normal?

Thanks


Answers: This was finals week so I've been averaging 6 hours of sleep a night. Which is my usual, not too bad.

I woke up at 9 PM Thursday night and studied all night without going to sleep. I took an exam at 8 AM and still hadn't went to sleep. I did stuff all that day til about 7 PM that night. I had been up 22 hours at that point. Anyway I fell asleep at 7PM.

And I woke up at 11 AM this morning! I must have slept 16 hours. I didn't wake up at all during that time.

I know I was a little sleep deprived, but is that normal?

Thanks

You were exhausted.





The consumer health information on answer-health.com is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.
Copyright © 2007-2011 answer-health.com -   Terms of Use -   Contact us

Health Categories