Please help me, i'm not looking for attion i need help and scared?!
Question: latly I have been having thoughts of suicide. I have not slep in the last 24hrs I know it makes it worse. I tryed to selp I slep for about 1 in half hrs. I woke up in a nightmare thinking my rapes is after me and I can't go anywhere. I'm scared, i have been hosptialized 4x this past yr i don't want to go back. I'm seeing a therapist. I feel really stucked right now, all this thoughs are running though me head and acting out sounds so good right now, but I don't want to please help me. Please don't report me, i don't know where to trun. Please be nice with your answers. Thank you all for your support and time to care it means alot to me.
Answers: You are not alone. In the past I wanted to kill myself and even tried to. I was upset that I was still alive. Now a few months later, I feel great. Just remember, even if you feel like crap for 3 years straight, it will change. If you kill yourself you will never be able to experience that joy of happiness. It may take awhile. Mnay people consider what you are and tragically so many make that fatal decison before they feel better. It is actually something in your brain that is making you feel that way. SOmething chemical. SO just relax. Get a diary and write down all of your thought just as you plese. It will make you feel better. Even if you just want to scribble violently on the page. Whatever. When you look back on the book later you will remember that sucidal person and be very happy your are still alive. Pray to God too. He will help you sooner or later.