How do you know when you are stressed?!
Question: One knows that they are stressed due to many emotional, and sometimes physical, manifestations.
For example, one may feel sick to their stomach frequently, or they may be on edge/jittery often.
Other mental effects of stress include feeling as though one was being followed, or they may be easy to upset. Also, for some people, the opposite can be true. In this case, stress may dull emotion or cause isolation.
Answers: One knows that they are stressed due to many emotional, and sometimes physical, manifestations.
For example, one may feel sick to their stomach frequently, or they may be on edge/jittery often.
Other mental effects of stress include feeling as though one was being followed, or they may be easy to upset. Also, for some people, the opposite can be true. In this case, stress may dull emotion or cause isolation.