Depression; anxiety, tension, & other symptoms?!


Question: Im 15yrs old, and i've been dealing with depression for only 8mths now. Along with the depression followed anxiety, and then horrible physical and mental symptoms. I see a therapist, and a doctor, but i hate the fact of taking antidepressants. Im so deeply afraid of them. Everyone tells me i'll be ok. But since my anxiety came along im afraid to take medicine, because of side affects or coming off of it and dying. Everyday is a battle because my brain brings off nothing but pure negative thoughts, and telling me to panic. And my body is always tense and i get horrible knots in the back of my neck along with tension headaches, concentration problems, dry mouth, hot flashes and chills. Does anyone know any natural remedies or have any uplifting words of advice?

-thanks.


Answers: Hey fool don't get off your meds :)

Well yes on the serious note Yes i have been diagnosed with something similar I have a bipolar disorder, and everyday I have to deal with the suicidal thoughts. a great way to sort out your issues is to watch as much Roseanne and golden girls as possible because they always make me feel better. also eat your cereal out of a country crock butter container because it saves money which you can spend on anti depressant medication.





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