Who needs a fascist government when I'm already too shy to speak to anyone?!
Question: Who needs a fascist government when I'm already too shy to speak to anyone!?
Aren't I just being a fascist to myself by allowing myself to be inhibited in public and conversation!? Shouldn't I just let myself go and be free, rather than enslaved to the propaganda of my memories of parental displeasure and schoolyard bullying!? Isn't my anxiety just fear mongering nonsense, and my anger, war against the infidel, and my staying home just a martial law curfew I put upon myself just so there's no trouble in the streets!? How do I execute the dictator of my mind who's forcing me at the point of a bayonet of shame to obey or else!?Www@Answer-Health@Com
Answers:
I love it!. I don't think I've ever heard anyone describe it quite like that, but it seems very true!.
How can you help it!? Just do it!. I know, that doesn't sound helpful, but the first step is to put yourself out there!. It doesn't have to be a huge party, but just going out a little at a time can help!. I have the same problem and I've been spending more and more time outside every week, some days it's just eating in the dining hall instead of my room, or opening the door instead of hiding behind it all day!. It's hard, it's exhausting, and it can well be painful, but it's the best way to do it!. Think of what the worst possible situation could be, and realize that even that's not so bad!. Good luck!Www@Answer-Health@Com
How can you help it!? Just do it!. I know, that doesn't sound helpful, but the first step is to put yourself out there!. It doesn't have to be a huge party, but just going out a little at a time can help!. I have the same problem and I've been spending more and more time outside every week, some days it's just eating in the dining hall instead of my room, or opening the door instead of hiding behind it all day!. It's hard, it's exhausting, and it can well be painful, but it's the best way to do it!. Think of what the worst possible situation could be, and realize that even that's not so bad!. Good luck!Www@Answer-Health@Com
Very poetic description of the pain that anxiety has caused you!. I myself have Bad memories from childhood and the scars my parents left me,mentally and physically!. The only way to escape is to open up and except the past is the past is there is nothing you can do to change it and start looking forward!. The past may always be in your head but you have to be the assassin and kill the dictator!.
Get out of the house, Go walk in a park or woods, something to get you out of your comfort zone and gradually you will find yourself going out more feeling less anxious and depressed!.
Maybe professional help for anxiety and/or depression!. Medication may be one way for you to surpress these feelings and find life less imprisioning,it has helped me and countless others!.Www@Answer-Health@Com
Get out of the house, Go walk in a park or woods, something to get you out of your comfort zone and gradually you will find yourself going out more feeling less anxious and depressed!.
Maybe professional help for anxiety and/or depression!. Medication may be one way for you to surpress these feelings and find life less imprisioning,it has helped me and countless others!.Www@Answer-Health@Com
wow well spoken!.!.!. thats exactly how I feel!.
I'm actually working on my anxiety which I didn't know was really affecting my shyness until pretty recently!. I"m doing behavior therapy and trying to break my habit of making excuses to not go out or talk to people because of my fear that I would do or say something stupid!. But in reality, we're all human and nobody's really perfect!.!.!. I think we (shy people) tend to be very sensitive to other people which sometimes is a good thing and other times a curse :-P!.Www@Answer-Health@Com
I'm actually working on my anxiety which I didn't know was really affecting my shyness until pretty recently!. I"m doing behavior therapy and trying to break my habit of making excuses to not go out or talk to people because of my fear that I would do or say something stupid!. But in reality, we're all human and nobody's really perfect!.!.!. I think we (shy people) tend to be very sensitive to other people which sometimes is a good thing and other times a curse :-P!.Www@Answer-Health@Com