Help....... please!?!
Question: Help!.!.!.!.!.!.!. please!!?
ok I need help with this little problem I have, I am like completly paranoid(sp!?)!. ok I have this fear that their are camras everywhere so i don't like taking showers tha much and I don't get undressed in my own room and yeah it is begining to piss me off cause I really hate feeling like I'm being watched all the time!. does anyone know how I can stop worrying about this or how I can like stop this stupid fear!!! if you do please tell me!!!!!! thank you so much!Www@Answer-Health@Com
Answers:
Definately find a therapist who can help you work through this!. There are many kinds of therapy that can work to help you overcome this fear!. My cousin has suffered from severe anxiety and found that hypnosis worked him wonders!. I went through a brief period of anxiety after I was attacked!. I was constantly feeling like someone was following me and I'd have a panic attack every time I heard the bell on the elevator!. What helped me was a type of therapy called EMDR!. It uses eye movements to help reprogram your brain to not have a fear response to something that you don't need to, like your fear of cameras being everywhere!. Here is a website that has more information about EMDR and a list of therapists that are trained in the process!. http://www!.emdr!.com/
It might also be helpful to use an anti-anxiety medication in tandum with another method of therapy!. But it seems to me that this is something you won't be able to just fix without some professional assistance!.Www@Answer-Health@Com
It might also be helpful to use an anti-anxiety medication in tandum with another method of therapy!. But it seems to me that this is something you won't be able to just fix without some professional assistance!.Www@Answer-Health@Com
I think it's called cognitive behaviour, you change the way you think by reasoning that there cannot be cameras everywhere, take the shower to overcome this, get interested in new things to keep your mind busy, focus on positive thoughts get involved in volunteering in whatever interests you meet new people and see what an amazing person you are!. Good luckWww@Answer-Health@Com
I am not sure!. You mention it like it doesnt bother you- alittle problem,stupid fear!.!.!.
But this is an irrational fear!. Are there camears!? have you been checking!? What else are you paranoid about!?If this is going on for some time, increasing, affecting your life get help!. How sure are you that there are cameras!? How much does it bother you!?
This is a common paranoid psychotic symptom which can be a part of a psychotic illness!. it might happen with use of drugs like cannabis , coccaine too!.
Good luckWww@Answer-Health@Com
But this is an irrational fear!. Are there camears!? have you been checking!? What else are you paranoid about!?If this is going on for some time, increasing, affecting your life get help!. How sure are you that there are cameras!? How much does it bother you!?
This is a common paranoid psychotic symptom which can be a part of a psychotic illness!. it might happen with use of drugs like cannabis , coccaine too!.
Good luckWww@Answer-Health@Com
I am also paranoid, but it's not with cameras!. I always think this big creepy guy is standing behind me watching my every move 24/7 and it's pretty creepy!. And it bothers me also!. I asked my school guidance counselor about it and she said that I should see a doctor about it!. So yeah!.!.!. you should try talking to someone about it first and see their recommendation!. Maybe you do need to go to a doctor!. Is it turning into something where you're terrified all the time!? That's a bad sign!. Anyways, get it checked out or just randomly bring it up in a conversation and see what the person says to do!.Www@Answer-Health@Com
Please see a dr!. right away so he can help you and prescribe medication to help you cope with the problem!. It will go away!.
That's what happened with my brother!. HE believed everyone is watching him, etc!. HE was diagnosed with schizophrenia!. Last friday he had his 2nd episode in his life, but it's not good!. Basically no communication with him!. So what I'm trying to say is: get medical help until its not too late!. Please, !.!.!.don't let it get any farther! OUr mind sometimes cannot handle little things, and without us even knowing we fall into depression that may lead to something worse!.
so see someone for your own good, and don't be embaressed by it!.Www@Answer-Health@Com
That's what happened with my brother!. HE believed everyone is watching him, etc!. HE was diagnosed with schizophrenia!. Last friday he had his 2nd episode in his life, but it's not good!. Basically no communication with him!. So what I'm trying to say is: get medical help until its not too late!. Please, !.!.!.don't let it get any farther! OUr mind sometimes cannot handle little things, and without us even knowing we fall into depression that may lead to something worse!.
so see someone for your own good, and don't be embaressed by it!.Www@Answer-Health@Com