Irribility?????!


Question: Irribility!?!?!?!?!?
ok I'm being serious I would like help with something!.!.!.I'm very irritable like for instance this lady is working in the cube next to mine and shes popping her gum its annoying me so much right now I feel like I am going insane like I get so mad I feel like crying and going over to her and body slamming her(no joke) I would never touch anyone or anything and I wouldnt even say anything to her but its driving me crazy like this is pretty much daily and like my computer wouldnt work this morning and it was making all sorts of noises I felt like crying because I work myself up so much!.!.What the heck can I do about this seriously!? I tell myself to calm down but it does not workWww@Answer-Health@Com


Answers:
hay Burt, I used to get really angry at people for various reasons!. If someone made me mad, I would beat them up!. I was 14 yrs, in several styles of martial arts!. now I try & talk to people!. maybe if you try & explaine to that what she is doing
is irratating to you!. try to remember the golden rule, treat others the way you want to be treated Matthew 7:12!. talk to her alone and in a peaceful tone, maybe she'll see your efforts to salve the matter, & shows maturity, and wisdom on your part!. kind words spoken at the right time are like apples in a silver carving, proverbs 25:11!. maybe she doesn't know she's annoying you!. your objective should be to make peace not war!. maybe get you some head phones & play music that's calming to you if all else fails!. anger is your enemy, get rid of your anger!. look up the word anger in your Bible & see
what God says to do!.Www@Answer-Health@Com

You need to learn how to control anger, irritability and stress!. I would suggest meditation, self-hypnosis, or something similar!. Train yourself to be able to soothe yourself and calm yourself down!.

I know gum popping is irritating!. Perhaps you could ask her to stop politely!. I think it is rude!.

Dana (M!.S!. Counseling)Www@Answer-Health@Com

Just tell yourself that crying and making frustrated noises and working yourself up will do nothing but make the situation worse!. If you'll believe me I used to be the same way!. My brother always plays the piano and sings, and my and my other brother can't STAND his voice or the songs he sings and the worst part is he thinks he's great and has an amazing voice!. It's super embarrassing for me when he sings in front of my friends and just other people in general, and I just want to scream at him to stop, but I just ignore it, go into the bathroom where I can't hear it anymore, or other things like that!. You can try the same thing-buy yourself some ear plugs, sing a song to yourself in your head, and just do whatever you have to do get your mind off what's bugging you!. If it gets really bad, just politely ask-in this case, the woman chewing the gum-to please stop blowing bubbles with her gum!. If you try to keep a more positive attitude and ignore the things around you that make you angry you'll be fine!. Hope this helps!Www@Answer-Health@Com

If there are other people around, they probably don't like it either!. Maybe you could get your boss to tell the person it is very unprofessional to snap the gum and please don't do this while they are at work!. It sounds like you are in very close quarters!. Good Luck!.Www@Answer-Health@Com





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