Please help me? i need something to do to help.?!


Question: Please help me!? i need something to do to help!.!?
i used to self harm(well i dont know if i can say used to)-last time i did it was about 3 weeks ago!. Ive been happy for about two weeks but tonight i drunk and now i feel like im back at square one!. I feel guilty and rubbish because of it!. I've been happy!.!.especially tonight but now im home all i feel is lonely!. what can i do to help myself apart from cutting!?
Please dont call me a freak!.!.!.or tell me to see a doctor because i definetly wont!!
I just need something to last untill tomorrow!.!.then ill beable to make myself be ok again!.

Please help!.!.!.i dont feel i can talk to my 'friends'!.!.apart from one but i cant talk to her rt now!.Www@Answer-Health@Com


Answers:
Find some long, engaging topic to read about!. Talk to friends or family!? Go out for a walk!. Have a big meal!. Sleep!. Play video games (something non-violent obviously)!. Drink lots of water - pee out that alcohol!. Watch TV!.

Don't give up, you can overcome this!.Www@Answer-Health@Com

please don't cutttt!
watch a funny movie!.!.!.hmm!.!. SUPERBADD!!
that;ll cheer you upp!
=]Www@Answer-Health@Com

keep yourself busy with somethingWww@Answer-Health@Com





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