Im really scred of being sick and have produced an ocd over it?!
Question: Im really scred of being sick and have produced an ocd over it!?
I am extremely scared of vomiting, i used to be much worse that whenever i saw the word sick, i'd feel really sick myself!. 24/7 i either cross my fingers or toes or continuesly touch wood so that i wont be sick!. My family know i have this problem but i honestly dont think they care!. From crossing my fingers im scared im going to get authoritus or somthing!. HELP ME PLEASE!!!Www@Answer-Health@Com
Answers:
I don't know that you will get arthritis for crossing your fingers but you can use fish oil to help if you do!. :)
As for the phobia I have great sympathy, I know how irrational they can be and yet so rational!. but if / when you are next faced with it
it might help if you remember that
it's a natural body reaction, your body is designed to do it in order to rid itself of toxins, bacteria etc!. Your body is perfectly capable of doing this safely, just as it does many other things to keep you healthy!. This is just another way to keep yourself healthy!.
Hope this helps!.Www@Answer-Health@Com
As for the phobia I have great sympathy, I know how irrational they can be and yet so rational!. but if / when you are next faced with it
it might help if you remember that
it's a natural body reaction, your body is designed to do it in order to rid itself of toxins, bacteria etc!. Your body is perfectly capable of doing this safely, just as it does many other things to keep you healthy!. This is just another way to keep yourself healthy!.
Hope this helps!.Www@Answer-Health@Com
No one here can provide you with the treatment you need!. Through a combination of medication and therapy, you can get better!. Go see a therapist or psychiatrist for help with this!.Www@Answer-Health@Com
I know exactly how you feel!.!.so dont worry your not alone!.
I have had a phobia of being sick all of my life and have found that it hasn't disappeared but just faded slightly!.!.!.Im not really sure what you can do to prevent this feeling other than pushing it to the back of your mind because lets face it!.!.you are going to be sick in your life!.!.its just the way things go!.!.!. but try to stay rational!!Www@Answer-Health@Com
I have had a phobia of being sick all of my life and have found that it hasn't disappeared but just faded slightly!.!.!.Im not really sure what you can do to prevent this feeling other than pushing it to the back of your mind because lets face it!.!.you are going to be sick in your life!.!.its just the way things go!.!.!. but try to stay rational!!Www@Answer-Health@Com