It Must be a Panic Attack. Is It?!
Question: It Must be a Panic Attack!. Is It!?
I sleep late at night and wake up late!. I was taking escitalopram 10mg for my anxiety!. But recently stopped taking it by my psychiatrist!.
After waking up, when I start to think what will I do today!.!.!.!.!.!.!.I start having extreme anxiety, Sweating, Palpititions I start thinking I am going have a heart attack even though I am only 18!. I feel like I need fresh Air!.
After going to bathroom and drinking water!.!.!.!.!.!.!.I feel ok!. Have u ever had these symptoms of panic attack!?
Am I alone!? Please encourage me overcome my panic attack!.
Additional Info:
I Can Run Fast and I can do cycling fast!. I have no obesity, Asthma or Heart disease!. My Pulse rate remains 72 - 110 even during panic attacks!.Www@Answer-Health@Com
After waking up, when I start to think what will I do today!.!.!.!.!.!.!.I start having extreme anxiety, Sweating, Palpititions I start thinking I am going have a heart attack even though I am only 18!. I feel like I need fresh Air!.
After going to bathroom and drinking water!.!.!.!.!.!.!.I feel ok!. Have u ever had these symptoms of panic attack!?
Am I alone!? Please encourage me overcome my panic attack!.
Additional Info:
I Can Run Fast and I can do cycling fast!. I have no obesity, Asthma or Heart disease!. My Pulse rate remains 72 - 110 even during panic attacks!.Www@Answer-Health@Com
Answers:
yes probably, or it could just be severe anxiety!.
you need to go back to your psychiatrist and decide what to do about it, because it can develop into a disorder!.
I get this too, just be glad you don't get it in the middle of the night, every night!
For the time being breathe into a paper bag, it is clinically proven to help with this, and it really does!.
It helps to balance out the acid in your blood, by making you inhale more co2 and reprograms your body, so that you don't automatically hyperventilate - which is what you are doing when you think you need fresh air!.
You are definately not alone!
good luckWww@Answer-Health@Com
you need to go back to your psychiatrist and decide what to do about it, because it can develop into a disorder!.
I get this too, just be glad you don't get it in the middle of the night, every night!
For the time being breathe into a paper bag, it is clinically proven to help with this, and it really does!.
It helps to balance out the acid in your blood, by making you inhale more co2 and reprograms your body, so that you don't automatically hyperventilate - which is what you are doing when you think you need fresh air!.
You are definately not alone!
good luckWww@Answer-Health@Com
Im surprised that he didnt change you meds instead of cut you off completely!. I have the same symptoms that you do I even get mine when im at a stop light!. Im now taking Celexa which is a sister to paxil!. I would go back to your Dr!. And discuss this with him!.Www@Answer-Health@Com
I have the same problem!. I know what is driving me to this, you should know about your own situation too!. Resolve the problem!. I am trying my best to!.Www@Answer-Health@Com