Sleep walking? etc?!
Question: Sleep walking!? etc!?
Anyone sleep walk, or talk, or maybe just do random things in your sleep (like act out the dream you're having)
I talk and act out my dreams a lot and sleepwalk here and there, especially when I'm stressed out!. Though I don't do it often at all, I've woken up on the porch, on the counter in the kitchen, and other weird places!. My family has also woken me up when I sleptwalked into the living room shouting for my mom and asking where she went (at 3 am)!.
However, I do often wake my boyfriend up from talking/shouting in my sleep or moving around or hitting and kicking him haha!.!.!.!. Any suggestions to help stop it!?Www@Answer-Health@Com
I talk and act out my dreams a lot and sleepwalk here and there, especially when I'm stressed out!. Though I don't do it often at all, I've woken up on the porch, on the counter in the kitchen, and other weird places!. My family has also woken me up when I sleptwalked into the living room shouting for my mom and asking where she went (at 3 am)!.
However, I do often wake my boyfriend up from talking/shouting in my sleep or moving around or hitting and kicking him haha!.!.!.!. Any suggestions to help stop it!?Www@Answer-Health@Com
Answers:
Wow neat I have herd of people who do this but never been near one like I am now
!.!.!.!.
All I can tell you is to get a cam cord-er set on delay long time video and take a couple of what you do at night and watch it in the next days time and maybe
!.!. !.!.
Maybe you will tell your subconscious what you are doing and tell it now we know what is going on and
!.!. !.!.
Just maybe the need for them has been meat you know that you are doing it and now will be able to just keep those movements in the dream
!.!. !.!.
And not in walking around like you are doingWww@Answer-Health@Com
!.!.!.!.
All I can tell you is to get a cam cord-er set on delay long time video and take a couple of what you do at night and watch it in the next days time and maybe
!.!. !.!.
Maybe you will tell your subconscious what you are doing and tell it now we know what is going on and
!.!. !.!.
Just maybe the need for them has been meat you know that you are doing it and now will be able to just keep those movements in the dream
!.!. !.!.
And not in walking around like you are doingWww@Answer-Health@Com
Don't worry!. Sleep walking is completely Natural!.
You may shout or scream because of stress and nightmares!.
Your sleep walking is maybe because of your memories, maybe something sad or scary that happened when you were a child!.
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I sometimes shout in my sleep as well and later when i wake up, they tell me what i said later in the morning!.!.!.hehehe
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Just always remember that Sleep walking is COMPLETELY NATURAL and is nothing to be afraid off!!!Www@Answer-Health@Com
You may shout or scream because of stress and nightmares!.
Your sleep walking is maybe because of your memories, maybe something sad or scary that happened when you were a child!.
-----------------------------
I sometimes shout in my sleep as well and later when i wake up, they tell me what i said later in the morning!.!.!.hehehe
-----------------------------
Just always remember that Sleep walking is COMPLETELY NATURAL and is nothing to be afraid off!!!Www@Answer-Health@Com