Will panic attacks and ocd ever go away?!
Question: Will panic attacks and ocd ever go away!?
is there a cure!?
i get my good days and bad days!. Its so annoying!.Www@Answer-Health@Com
i get my good days and bad days!. Its so annoying!.Www@Answer-Health@Com
Answers:
Panic attacks do go away eventually!. Maybe not completely but it does get better over time!. There is a really good book on Anxiety attacks called The Everything Health Guide to Controlling Anxiety!. Or something like that!. I read it and it's helped me!. Another good book I recommend is called The Panic Attack Recovery Book by Shirley Swede and Seymour Jaffe!. You can find it on Amazon!.com!.!.!.it's a great book!.
I hope your panic attacks go away soon!. I know how bad it can feel!. They just come out of nowhere!. Or so we think!. Read that book Panic Attack Recovery Book!. You will learn a lot!. Take care!.
and another recommendation is to Pray, pray and pray some more!. !.Www@Answer-Health@Com
I hope your panic attacks go away soon!. I know how bad it can feel!. They just come out of nowhere!. Or so we think!. Read that book Panic Attack Recovery Book!. You will learn a lot!. Take care!.
and another recommendation is to Pray, pray and pray some more!. !.Www@Answer-Health@Com
Do you take anti depressants!?
If not, I would go to the doctor and speak to him/her about it!. They will likely prescribe something that will help!.
I don't think you can completely get rid of OCD but the medication will help lessen the severity!.
I guess it depends on what the panic attacks are triggered by!. If it is the OCD, then the medication will help!. If it is triggered by something else then I guess it depends on whether you can remove the trigger!.
Also, counselling (if you don't get it already) could help!.Www@Answer-Health@Com
If not, I would go to the doctor and speak to him/her about it!. They will likely prescribe something that will help!.
I don't think you can completely get rid of OCD but the medication will help lessen the severity!.
I guess it depends on what the panic attacks are triggered by!. If it is the OCD, then the medication will help!. If it is triggered by something else then I guess it depends on whether you can remove the trigger!.
Also, counselling (if you don't get it already) could help!.Www@Answer-Health@Com
both can be treated with medication and / or therapy!. Panic attacks you can control, once you find out what triggers them for you!. Some common reasons are large public places, stress, having to speak or present to people!. Find something or someone you can bring with you when this occurs!. Perhaps a stress ball or small charm from home that can make you feel better!. As far as the ocd goes, it doesn't usually go away, but you can get it under control either with therapy, support from friends and family, or preferably, a combo of both!.
Keep in mind that with everything, everyone has good and bad days!. You are not alone!. I know that sounds corny, but it's true!.Www@Answer-Health@Com
Keep in mind that with everything, everyone has good and bad days!. You are not alone!. I know that sounds corny, but it's true!.Www@Answer-Health@Com
They "go away" when YOU learn to control YOUR mind & thoughts!. NOT with drugs, but your own will!. It takes self discipline, inner strength, & believing in yourself as your own master!. Make a decision, & live it!.
I am aware there are some who can't live without their "Meds"!. I'm not belittling them, I pray for them!. I too have good days & bad days, dealing with depression!. I'm not perfect either!. I just think I try harder, because I hate to let anything "beat me"!. I'm competitive as long as I know the game, and how to play it!. Prayer can also be a source of strength, mentally!. You just have to believe, & trust GOD!.Www@Answer-Health@Com
I am aware there are some who can't live without their "Meds"!. I'm not belittling them, I pray for them!. I too have good days & bad days, dealing with depression!. I'm not perfect either!. I just think I try harder, because I hate to let anything "beat me"!. I'm competitive as long as I know the game, and how to play it!. Prayer can also be a source of strength, mentally!. You just have to believe, & trust GOD!.Www@Answer-Health@Com
antidepressants help and over time things will fade!. it sounds so cliche but it will because i used to have paranoia and anxiety and over a year or two it faded along with taking antidepressantsWww@Answer-Health@Com