Question about depression...lol that rhymed!!!!?!
Question: Question about depression!.!.!.lol that rhymed!!!!!?
okay i dont have depression but i have a Qusetion!.!.
if you have mild depression you have happy days/moments!.!.
but during those moments are u thinking oh i'm not deserving to be happy i must be sad !?!?
is that waht happends!?!?
thanx!!Www@Answer-Health@Com
if you have mild depression you have happy days/moments!.!.
but during those moments are u thinking oh i'm not deserving to be happy i must be sad !?!?
is that waht happends!?!?
thanx!!Www@Answer-Health@Com
Answers:
Everyone is different!. Most of the time the thinking is im a loser, im this im that, you pretty much put yourself down a lot and think negatively!. You can feel down in the dumps, hopeless, and feeling guilty!. But like i said, everyone is different!. I have depression, but i am on medication so its not as bad as it wasWww@Answer-Health@Com
I can only speak from personal experience on this and my depression tends to be severe!.!.!.!.but more often if something good is happening, I feel like "I should feel happy" but it's like the goodness can't get through the dark clouds and actually touch me!. I never think to myself "I don't deserve to be happy so I must be sad"!. There is not a choice involved!.Www@Answer-Health@Com