How do i break addiction, i really want to study?!
Question: How do i break addiction, i really want to study!?
i need to study but i keep playing games and stuff i tried everything from trying to get rid of computer (but i just revert later on) to just trying to sit still to study!. what should i do to help me study, plz i have ACTs again on june and need to studyWww@Answer-Health@Com
Answers:
sadWww@Answer-Health@Com
Try going out somewhere to study, like to a coffee shop!. Leave you laptop at home so all you have to do when you get there is study!.Www@Answer-Health@Com
do u have a cell phone!.!.!.!.!.!.!. because if u do, thats your problem right there!.!.!.!.!.!.!.!.!.!.!.!.!.!. just go out right now and throw it in a river somewhereWww@Answer-Health@Com
isolate yourself!. Turn off the tv, pack up your games, and make sure its quiet, then hit the books!. Try to finish at a certain time, so you can reward yourself with freetime!.Www@Answer-Health@Com
I had this same problem
what i did was when i didn't study!.!.!. i didn't get to good of grades, my parents grounded me!! after that i had nothing else better to do other than study!
so i did
when i finally got ungrounded i was so in the habit of studying i never stopped!Www@Answer-Health@Com
what i did was when i didn't study!.!.!. i didn't get to good of grades, my parents grounded me!! after that i had nothing else better to do other than study!
so i did
when i finally got ungrounded i was so in the habit of studying i never stopped!Www@Answer-Health@Com
Easy!.
Do what is important!.
If you keep telling yourself studying is important then you start playing videos game then you lack self control!.
Make a time line!.
how long you can play videos game to how long you need to study!.
I make it more easier!. Study somewhere else!. It work!. That is how I do it!. Then I I sold my videos game!. Because I don't need them anymore in my new life!. Do what you feel you should do in order to complete your goals!.Www@Answer-Health@Com
Do what is important!.
If you keep telling yourself studying is important then you start playing videos game then you lack self control!.
Make a time line!.
how long you can play videos game to how long you need to study!.
I make it more easier!. Study somewhere else!. It work!. That is how I do it!. Then I I sold my videos game!. Because I don't need them anymore in my new life!. Do what you feel you should do in order to complete your goals!.Www@Answer-Health@Com
aversion therapy!. reprogram your mind to associate playing the games with a negative!. if you want to see it in action you can go to youtube and watch
I Can Change Your Life by Paul McKenna
program 3
in part 2, paul breaks ryan of his slot machine gambling
addiction!.
same technique will work for you if your interested!.
Mr!. McKenna helped me,so i just pass on the help if you want it!.Www@Answer-Health@Com
I Can Change Your Life by Paul McKenna
program 3
in part 2, paul breaks ryan of his slot machine gambling
addiction!.
same technique will work for you if your interested!.
Mr!. McKenna helped me,so i just pass on the help if you want it!.Www@Answer-Health@Com
Do your study time like if you were playing your games instead make your study time like a challenge!. You need to get into a pattern!. You need to be organized!. You need to set boundaries!. You need to discipline your time!. You need to make out a timely schedule!. Set aside time for study!. Set aside time for playing games!. Set aside time for sleep!. Set aside time for bathing!. Set aside time to eat!. I say this in this format so you can see if you have an addiction of playing games that can be tamed or will it mean for you to seek counseling!. Yes, games are an addiction and can be maintained!. I have an addiction of thinking too much!. I worry too much!. I think of what my ex hubby is doing even if we been divorced for nearly 3 yrs!. My therapist calls its an OCD tendency!. You may be experiencing that with your addiction!. At least you admit you have an addiction!. Yes, many will say this is not possible but addictions can be anything that affects your life or keeps your life in a turmoil!. It can be from buying clothes, shoes, cds, dvds, guitar picks, music sheets, classic cars, golfing, football, casino, applying for credit cards etc!. The only way to rid of these addictions is to make a list of when and where it affects your life!. This is why I stated you need to make priorities!. Find what may work for you!. Placing post its or reminders on the computer DO NOT PLAY GAMES go and study!. Just set up techniques that will benefit you!. Don't stop playing games just discipline your mind!.Www@Answer-Health@Com
Oh I am so totally addicted to games (as if my screenname doesn't give that away)! And it doesn't get better when you're out of school, either (so be warned!.!.!.)!.
The only way I know is to go where you can't play!. Take your books and study stuff, and go somewhere where there IS no computer, no games, etc!. Leave the cellphone at home, too!.
And, make use of every power outage!.
As for how to truly BREAK the addiction, I have no idea, I'm totally addicted myself!. Personally I try to work around it!.!.!.fit the "necessary" stuff around the games!. I'm out of school, but I make my money on the computer!. If the game-addiction gets really out of hand, I've sometimes gone to the library (they have no games I want to play) and done the work there!.!.!.not that I'll ever tell anyone in "real life" that I did THAT!.!.!.Www@Answer-Health@Com
The only way I know is to go where you can't play!. Take your books and study stuff, and go somewhere where there IS no computer, no games, etc!. Leave the cellphone at home, too!.
And, make use of every power outage!.
As for how to truly BREAK the addiction, I have no idea, I'm totally addicted myself!. Personally I try to work around it!.!.!.fit the "necessary" stuff around the games!. I'm out of school, but I make my money on the computer!. If the game-addiction gets really out of hand, I've sometimes gone to the library (they have no games I want to play) and done the work there!.!.!.not that I'll ever tell anyone in "real life" that I did THAT!.!.!.Www@Answer-Health@Com