How can I get over the fear that someone is going to rape or kill me and abduct !
Question: How can I get over the fear that someone is going to rape or kill me and abduct my baby!?
I have been a victim of rape a few years ago, I had therapy and met someone that I love and we had a baby together, I thought I turned the page on the past untill recently I started having that fear again!. The news in my area are not helping me either there's more and more kids abducted from their homes under their parents watch!Www@Answer-Health@Com
Answers:
Wow!. I really feel for you!. That sucks!.
Here I felt compelled to try and answer your question and yet I feel completely unqualified to do so!.
All I can say is that I think it is important to try and empower yourself in any fashion that works for you!. Whether it is through friends and support, or through maybe some martial arts training like someone else recommended!. Maybe neither one is feasible, but I would try and find something, really anything, that would make you feel like you can face this fear!.
I know it's got to be absolutely insurmountable in your mind, but hold your head up as best you can and fight back!. You have already proven to be a survivor!. I guess now it's time to really fight!.
God Bless you!. :)Www@Answer-Health@Com
Here I felt compelled to try and answer your question and yet I feel completely unqualified to do so!.
All I can say is that I think it is important to try and empower yourself in any fashion that works for you!. Whether it is through friends and support, or through maybe some martial arts training like someone else recommended!. Maybe neither one is feasible, but I would try and find something, really anything, that would make you feel like you can face this fear!.
I know it's got to be absolutely insurmountable in your mind, but hold your head up as best you can and fight back!. You have already proven to be a survivor!. I guess now it's time to really fight!.
God Bless you!. :)Www@Answer-Health@Com
You could take a class in some sort of self defense so you can at least be confident that you have some ways of fighting back maybe!? Sorry this happened to you, I hope you can feel safe one day!.Www@Answer-Health@Com
did you marry the person giving you therapy!? hmmm!.!.!.!. perhaps you should go back to therapy (with someone else) so they can help you overcome this!.
get a taser gun, or a hand helled taser so you'll feel safer or like the person above me said take self defense classes so you can kick their butt ;)Www@Answer-Health@Com
get a taser gun, or a hand helled taser so you'll feel safer or like the person above me said take self defense classes so you can kick their butt ;)Www@Answer-Health@Com
Girlfriend, you need to go back and get therapy again!. This is a somewhat common concern and it isn't unreasonable!. A good councilor can help you cope with these thoughts!. There is nothing wrong with you, you simply need some help in coming to grips with these thoughts!.Www@Answer-Health@Com
my girl friend was rapped when she was younger and has the same fear!.!.!.!.just be smart, dont go anywhere where it could happen, get good security at your house, dont be out to late, when you go somewhere like to the mall have a friend go with! and you should be fine :]Www@Answer-Health@Com
Well to start out make sure that your doors and windows are locked!. If you have an alarm set it!. This is the first way of knowing that you are pretty safe!. Maby go back to therepy or a counsler!. Maby if you talk about it you might get it off your chest and you might relax!.Www@Answer-Health@Com
Post traumatic stress does tend to come and go!. I would call a therapist for a few more sessions!. Self defense classes might help give you a sense of power!. That taser thing--now that's an idea!.
I am a mother too!. No one watches my son better than I can!. Alarm system for your home might make you feel more secure!.
Good Luck to you!.
Putting my faith in a higher power has helped me overcome a lot of my traumas!. We are here on this earth for such a short time--we cannot fathom what eternity is like!. Our entire life is like a snap of the fingers!. Don't waste a day!. Enjoy that baby! They grow up so fast!Www@Answer-Health@Com
I am a mother too!. No one watches my son better than I can!. Alarm system for your home might make you feel more secure!.
Good Luck to you!.
Putting my faith in a higher power has helped me overcome a lot of my traumas!. We are here on this earth for such a short time--we cannot fathom what eternity is like!. Our entire life is like a snap of the fingers!. Don't waste a day!. Enjoy that baby! They grow up so fast!Www@Answer-Health@Com
It is good that you are talking about it!. Through expressing your fears, you are increasingly able to put them in perspective!. I suggest that you continue regular therapy!. This will help to give you insight into your feelings and increase your sense of power and self-worth!. Also, do things with friends (like taking a self-defense course, a music class, art, whatever) to keep yourself interested and occupied!. The more you engage life, the less fear you will have!.Www@Answer-Health@Com
You have to divert your mind on something else!. Developing your knowledge about God, Religion etc will help you!. Read my answers in Religion section of Yahoo answers!. Meena S is my name!.Www@Answer-Health@Com