Those with TTM - what helps you?!
Question: Those with TTM - what helps you!?
Answers:
I suggest you read this advice from Counseling Resource!. I have Trich!. I am on multiple medications for bipolar and most of the time they seem to control my desire to pluck (I'm one of the ritualistic pullers, and am fully aware of when I pluck)!. The only times my trich really gets activated is when my stress level rises too much!. I've noticed that when my stress is up, the trich becomes active again and my mood becomes unstable!.
Like the psychologist at Counselling Resource suggests, you should seek a behavioural therapist to discuss the problem!. I'm kinda anti-medication despite the fact that I must take it daily, but a psychiatrist may be able to prescribe you a medication to help fight the impulse!. Good luck - it is very, very comforting and pleasurable to pluck which makes it hard to stop!.!.!. You're welcome to email me through my profile if you want to discuss this any further!.Www@Answer-Health@Com
Like the psychologist at Counselling Resource suggests, you should seek a behavioural therapist to discuss the problem!. I'm kinda anti-medication despite the fact that I must take it daily, but a psychiatrist may be able to prescribe you a medication to help fight the impulse!. Good luck - it is very, very comforting and pleasurable to pluck which makes it hard to stop!.!.!. You're welcome to email me through my profile if you want to discuss this any further!.Www@Answer-Health@Com
Sorry, but don't know what TTM is!?Www@Answer-Health@Com
In my humble opinion it is a nervous condition where you have to keep your hands busy in order to decrease this compulsion and as you know from wikipedia there are treatment options but get busy and use of distraction helps!.Www@Answer-Health@Com