Why am i so irritable over petty things?!


Question: Why am i so irritable over petty things!?
I get irritated if people arent doing or saying what I think they should say or do!.

Example: last week i was at a local historical society!. and I wanted to use their library!. and the woman at the front desk kept talking to me and all i wanted to do was go to the library!. My mom said she was just trying to be helpful, but i just wanted to go to the library!.

I think i felt like she didnt understand WHY i wanted to go to the library!.

Anyway, it was a petty thing and I shouldnt have gotten pissed off!. She was just trying to help!.

I do this to other people too!. Why do I do it and what can I do to soften this negative quality i have!?Www@Answer-Health@Com


Answers:
You probably have some anxiety!. Maybe you need to be on anti depressants!. If you don't want to be on them, there is an herbal supplement that does the same thing!. It is sold where vitamins are sold!. It's called Saint John's Wort!.Www@Answer-Health@Com

You need to be a bit more assertive and patient!.

If people start talking to much just nicly cut them off by saying thanks alot, have a nice day, see you later!.

To change this negitave quilaty, you have to look at how you got into the situation!. If your busy, and you think people are wasting your time, it's just because you are focussing on what you doing and anything else is just a distraction!.

If you are just chillin out, then it's beacuse people are bothering you when you want to be alone!.

Either way, you need to be assertive to let people know what your about and communitcate that to them!. If people are just being rude, just smile and walk away!.

Just relax, focus on the good in people, learn as much as you can, listen to those can help you, ignore those who hold you back!.

Good luck !Www@Answer-Health@Com

Maybe you're just stubborn!. I do that all the time and when I look back at it I really feel like a jerk!.
I just try to view the situation from the other person's perspective, so in your case it was the woman at the front desk!.
It usually makes me start feeling bad for the other person and I calm down!.Www@Answer-Health@Com

This is a symptoms/ behavior trait common to ADHD!. Irritabliity can be a sign of other disorders, but this sound more like ADHD, maybe your brain is thinking at a much faster pace and or you are very intelligent and so it is like you can't believe how stupid other people are!.

1!. Do you day dream in class (or when you went to schoo)!?
2!. Do you often interupt people when they are speaking even though you don't really mean to!.
3!. You could check out a few ADHD sites that have quizes!.

Irritablility is a symptoms of ADHD b/c it is similar to someone waking you up when you are tired!.!.!.!.!.b/c you are so entrenched in your own thoughts or day dreams or conversation with yourself!.Www@Answer-Health@Com

You got to learn to keep it together!. Being irritable takes a tole on you!. Getting mad at someone will just make you feel bad later!. It's not fun!.

I am an irritable person at times!. When I get upset, I have to remind myself how much better it feels walking away from a situation knowing that I kept my cool!.Www@Answer-Health@Com

maybe you are PMSing!.!.!.Www@Answer-Health@Com

we all are but we just have to practice not worring about themWww@Answer-Health@Com





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