Serious cutting addiction?!
Question: Serious cutting addiction!?
Please, before you read this, understand how serious im being and how delicate my situation is!.
im 14 years old addicted to cutting myself!. i cant stop!. and im scared!. ive been cutting more and more, and its getting worse and worse!.
it wasnt always like this, i would scratch myself on my back until it bled!. but it wasnt good enough!.
im scared!. i just need to know, has anyone out there beat this addiction!?
and how!?
psycologists and medication dont work for me!.Www@Answer-Health@Com
im 14 years old addicted to cutting myself!. i cant stop!. and im scared!. ive been cutting more and more, and its getting worse and worse!.
it wasnt always like this, i would scratch myself on my back until it bled!. but it wasnt good enough!.
im scared!. i just need to know, has anyone out there beat this addiction!?
and how!?
psycologists and medication dont work for me!.Www@Answer-Health@Com
Answers:
Listen-
I know exactly how you feel, and i think i can help!. Why do you cut yourself!? If you don't know, try to find out!. By helping this problem, you can help beat your addiction!. Find someone you trust!. Talk to them about your problems instead of cutting!. If you have an urge, write in a secret place why you want to do it!. Do something like a sport to keep your mind off!. What really helped me was finding a friend who really knew me and i could tell her anything!. Remember to be strong and believe in yourself!.Www@Answer-Health@Com
I know exactly how you feel, and i think i can help!. Why do you cut yourself!? If you don't know, try to find out!. By helping this problem, you can help beat your addiction!. Find someone you trust!. Talk to them about your problems instead of cutting!. If you have an urge, write in a secret place why you want to do it!. Do something like a sport to keep your mind off!. What really helped me was finding a friend who really knew me and i could tell her anything!. Remember to be strong and believe in yourself!.Www@Answer-Health@Com
Plenty of people have beat this addiction!. I am one of them It is definitely not easy, and I have relapsed a few times, but I havent cut in about a year now,so it is possible to stop cutting!.
I never had therapy for it, so if that didnt work for you dont worry!. Here's some things I did when I was getting over cutting!.!.
You could try, when you ge tthe urge to cut, hold an ice cube really tightly in your hand until it melts, or until you cant stand it anymore!. THis will hurt, maybe even more then cutting if your like me and didnt really feel the pain of cutting, but it wont scar you at all!. Another suggestion would be to keep a rubber band around your wrist and when you feel like cutting snap it really hard!.
It wont be easy, but if you really want to stop cutting you will eventually!.Www@Answer-Health@Com
I never had therapy for it, so if that didnt work for you dont worry!. Here's some things I did when I was getting over cutting!.!.
You could try, when you ge tthe urge to cut, hold an ice cube really tightly in your hand until it melts, or until you cant stand it anymore!. THis will hurt, maybe even more then cutting if your like me and didnt really feel the pain of cutting, but it wont scar you at all!. Another suggestion would be to keep a rubber band around your wrist and when you feel like cutting snap it really hard!.
It wont be easy, but if you really want to stop cutting you will eventually!.Www@Answer-Health@Com
I am fifteen years old, and it's been 8 months since I've taken a blade to my skin!.
I used to carve things into my thighs, cut my wrists, and bruise and burn myself!.
I would like to say I know how you feel, but I don't!.
Everyone has different emotions, and different ways to get through their pain!.
I talked to my best friend, and she helped me out!.
Try putting a rubber band on your wrist, and snap it every time you feel the need to abuse yourself!.
It worked pretty well, if you snap it hard enough it feels the same!.!.
When I feel the need to hurt myself, I run!.
I run as fast as I can, for as long as I can!.
I don't think about anything, I just run!.
You will be fine, I promise you!.
It's good that you realize you need to stop this, before it becomes dangerous!.
Talk to people you trust, and keep telling yourself that you will be okay!.
Best of luck!. <33Www@Answer-Health@Com
I used to carve things into my thighs, cut my wrists, and bruise and burn myself!.
I would like to say I know how you feel, but I don't!.
Everyone has different emotions, and different ways to get through their pain!.
I talked to my best friend, and she helped me out!.
Try putting a rubber band on your wrist, and snap it every time you feel the need to abuse yourself!.
It worked pretty well, if you snap it hard enough it feels the same!.!.
When I feel the need to hurt myself, I run!.
I run as fast as I can, for as long as I can!.
I don't think about anything, I just run!.
You will be fine, I promise you!.
It's good that you realize you need to stop this, before it becomes dangerous!.
Talk to people you trust, and keep telling yourself that you will be okay!.
Best of luck!. <33Www@Answer-Health@Com
Many people have beat it!.
This site is really good, they have a really friendly, supportive forum!.
http://www!.recoveryourlife!.com
Good luck!. I know what you're going through!.Www@Answer-Health@Com
This site is really good, they have a really friendly, supportive forum!.
http://www!.recoveryourlife!.com
Good luck!. I know what you're going through!.Www@Answer-Health@Com
Yes, it is possible!. I quit after 10 years!.
It is possible to stop, believe me!. It takes a lot of work though!.Www@Answer-Health@Com
It is possible to stop, believe me!. It takes a lot of work though!.Www@Answer-Health@Com
Tried religion!?Www@Answer-Health@Com