Is there something mentally wrong with me?!
Question: Is there something mentally wrong with me!?
I have trouble talking to other people in public, especialy at school!. As soon as I step onto campus it seems like everything just flushes out of me!. I go into a state of complete silence, my head is always filled with thoughts and feelings but i can never seem to get them to come out of my mouth!. Its hard to even ask the teachers questions and to say Hi back to random people who walk past me!. I've been this way my whole life, quiet and shy, and i tend to get nervous easily!. People always ask me!.!.!."why are you so shy!?" "do you ever talk!?" and my answers to them are i dont know and yeah, sometimes!. Can anyone help me with this problem!? Do i need heavey counsoling!? Do i need meds!? I dont know what to do!.!.!.Www@Answer-Health@Com
Answers:
there is nothing wrong with being a little shy and quiet, but in your case, it seems to really bother you, so it is a problem!. some counsel ling would be best to overcome this problem!. medication would be the last resort!. medication would only mask the problem, and therapy usually works for this type of problem!. good luckWww@Answer-Health@Com
I'm guessing you might be suffering from social anxiety disorder!. I don't have this problem, but I've known someone who has!. I'm not a trained counselor, so you should probably go to one for expert evaluation and treatment!.
Anyway, you aren't alone in struggling with this, if this is indeed the nature of your struggle!. Here is a little bit more info about this disorder:
http://www!.nimh!.nih!.gov/health/topics/so!.!.!.
I hope this helps!.Www@Answer-Health@Com
Anyway, you aren't alone in struggling with this, if this is indeed the nature of your struggle!. Here is a little bit more info about this disorder:
http://www!.nimh!.nih!.gov/health/topics/so!.!.!.
I hope this helps!.Www@Answer-Health@Com
nar there's nothin wrong with u!.!.!.im the same shy and quiet!.!.it can b a good thing makes u look mysterious!.!.but what got me talkn more to ppl is surfn it just relaxes me and all that mumbled up stuff goin on in my head just goes away but who cares what ppl think ov u and maby ppl at school just talk crap and just seems irrelevant to u!.!.u dont need counsoling/meds just b ur self :)Www@Answer-Health@Com
You are shy!. Terribly so!.
It's not uncommon - honestly, it's not - and it is something that you can learn to overcome!.!.!.but it's a pain to do, because the only way to successfully overcome shyness in public situations is to **put** yourself into those very same situations - and to talk!.
What I would suggest is to check your local Yellow Pages for Toastmasters International!. It's an organization devoted to public speaking - from tips and techniques for overcoming your fears, to actual events where you get to practice on your fellow Toastmasters (and, eventually, on outside audiences), you will find these folks to be helpful, caring, and very understanding about your difficulty in public speaking!.
Once you learn - and I mean learn from actually doing public speaking and surviving - how to cope, you'll find that speaking at school is much easier than you ever would have imagined!.Www@Answer-Health@Com
It's not uncommon - honestly, it's not - and it is something that you can learn to overcome!.!.!.but it's a pain to do, because the only way to successfully overcome shyness in public situations is to **put** yourself into those very same situations - and to talk!.
What I would suggest is to check your local Yellow Pages for Toastmasters International!. It's an organization devoted to public speaking - from tips and techniques for overcoming your fears, to actual events where you get to practice on your fellow Toastmasters (and, eventually, on outside audiences), you will find these folks to be helpful, caring, and very understanding about your difficulty in public speaking!.
Once you learn - and I mean learn from actually doing public speaking and surviving - how to cope, you'll find that speaking at school is much easier than you ever would have imagined!.Www@Answer-Health@Com