How can someone get over a state of depression ?!
Question: How can someone get over a state of depression !?
Answers:
Hello Shizzle,
I'm trying to figure out if you or the person you're referring to is in a chronic state of depression or it is a recent bout of depression, because there's probably be a different solution for each one!.!.
If it's a chronic state of depression I would recommend you talk to someone about it, a friend, family member, or a therapist, hotline etc!.!. Try and get help for it before turning to medication, I've seen first hand what it does and it isn't good!.!. If you could try and get into something to distract yourself like a hobby or something, I'm not too sure!.!.
If it's a recent thing, get out, do things, meet up with your friends, try and figure out what exactly it is and fix it!. Andas someone mentioned above excercise is clinically proven to help!.
If you need someone to talk to you can always email me!.Www@Answer-Health@Com
I'm trying to figure out if you or the person you're referring to is in a chronic state of depression or it is a recent bout of depression, because there's probably be a different solution for each one!.!.
If it's a chronic state of depression I would recommend you talk to someone about it, a friend, family member, or a therapist, hotline etc!.!. Try and get help for it before turning to medication, I've seen first hand what it does and it isn't good!.!. If you could try and get into something to distract yourself like a hobby or something, I'm not too sure!.!.
If it's a recent thing, get out, do things, meet up with your friends, try and figure out what exactly it is and fix it!. Andas someone mentioned above excercise is clinically proven to help!.
If you need someone to talk to you can always email me!.Www@Answer-Health@Com
Yes!.
Many people do it with psychiatric help and medication!.
In most cases, depression can be self-cured by getting out and getting into "life"!. When you see others much worse off than you are, depression can ease up, since non-clinical depression is simply a prolonged self-pity party!.
You would be surprised how any people choose to be depressed as an attention-getting mechanism!. When they realize that it is a turn-off the friends and spouses, they begin to pull out of it!.Www@Answer-Health@Com
Many people do it with psychiatric help and medication!.
In most cases, depression can be self-cured by getting out and getting into "life"!. When you see others much worse off than you are, depression can ease up, since non-clinical depression is simply a prolonged self-pity party!.
You would be surprised how any people choose to be depressed as an attention-getting mechanism!. When they realize that it is a turn-off the friends and spouses, they begin to pull out of it!.Www@Answer-Health@Com
If it is chemical, find the right drug to counteract it!. If it is environmental, move and change your life!.Www@Answer-Health@Com
It can be a long struggle with as many different ways as there are differences in people despite the struggle any form of life is better than nothingWww@Answer-Health@Com
get help!. exercise, worked for e for a few days, then i think my body worked out why i was happy and put a stop to itWww@Answer-Health@Com
timeWww@Answer-Health@Com