Does bereavement counselling work?!
Question: Does bereavement counselling work!?
my dad died recently and people tell me to give it a try i just don't know if it would help talking to a complete stranger did it help you !.!.!.!.!.!.!.!.!?Www@Answer-Health@Com
Answers:
I have counselling for PTSD which was triggered by the death of my partner!. I have found it helps to talk and open up to someone who does not judge you, but instead helps you to understand all the emotions and thoughts going through your body!. Counsellors are trained to help you through some of the stages of grief!. Please don't be put off by the thought of talking to a stranger, sometimes that makes it easier for us to open up!. If you don't feel happy talking to someone you don't know do you have anyone close to you who you could talk things through with instead!?
I am sorry for your loss and I do wish you all the best with whatever you choose to do!.
:-)))Www@Answer-Health@Com
I am sorry for your loss and I do wish you all the best with whatever you choose to do!.
:-)))Www@Answer-Health@Com
Whilst I haven't taken advantage of such counselling, I can see the advantage!.!.!.!.I have had counselling for other matters, and talking to a stranger who has experience of the feelings you have will help!.!.!.!.it certainly wont harm!.!.!.!.losing a parent is devestating, and speaking to someone who is not connected to the family, can help put things into perspective!.!.!.!.!.!.Www@Answer-Health@Com
It is quite natural to have all sorts of painful feelings at this time!. Feeling sad/angry/numb/lost at this time is not an illness, it's a part of what it is to be human!.
Try to take good care of yourself and talk to family or friends if that helps!.
The pain you feel is in a way good!. It means you are in touch with your feelings and is just being real and human!.
**If your grief is severe for very long time, and if you find it is having a detrimental effect on the rest of your life!.!.
!.!. well then try a qualified berevement counsellor!.
It can help!.**
But in the shorter term, just find your own way through this and let it take it's natural course!.
Best wishes!.Www@Answer-Health@Com
Try to take good care of yourself and talk to family or friends if that helps!.
The pain you feel is in a way good!. It means you are in touch with your feelings and is just being real and human!.
**If your grief is severe for very long time, and if you find it is having a detrimental effect on the rest of your life!.!.
!.!. well then try a qualified berevement counsellor!.
It can help!.**
But in the shorter term, just find your own way through this and let it take it's natural course!.
Best wishes!.Www@Answer-Health@Com
It didnt help me but thats not to say it wont help you!. I have 3 very good amazing friends that helped, I spoke about my mum every day still do and would you believe it they wernt the friends I thought that would stand by and help me through it!. As I say it may help seeing a stranger, i do find talking everyday about them helpsWww@Answer-Health@Com
My wife's a bereavement counsellor and it does help - you need a clear period of time between the death and the start of counselling - probably 3 to 6 months afterwards!. Good luckWww@Answer-Health@Com
yeah it helps to let it out, but you have to find someone you are comfortable withWww@Answer-Health@Com
i' m sorry, i dont' speak english!. I am an idiot!.Www@Answer-Health@Com