Is there any evidence that L-Tryptophan can cross the blood brain barrier?!
Question: Is there any evidence that L-Tryptophan can cross the blood brain barrier!?
What, if any supplements can actually increase serotonin!?Www@Answer-Health@Com
Answers:
Tryptophan is what makes you tired after consuming it!. It is in turkey and milk!. Does it cross the bbb!? I would say yes b/c of the neuro-depressive effects!. About serotonin, it is a neurotransmitter!. Serotonin abnormalities present in persons with bi-polar, autism, alcoholism, and any mood disorder!. Many anti-depressants are SSRI's selective serotonin reuptake inhibitors!. This would increase serotonin levels by blocking reuptake at presynaptic neurons!. There are many some are Elavil, prozac, celexa, Sinequan, Serzone, paxil and Zoloft!.Www@Answer-Health@Com